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The Altered Beast 31 Mar 2013
Mar 31st 2013, 3:57pm
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kwyche commented on a news article May 11th 2013, 12:27pm
Time to transform and hit the gym and run. #Beastmode
2013 LIVE Updates - USA 25 km Championships - Official Website
The 2013 USA 25 km Championshipps will be Saturday May 11, 2013. RunnerSpace.com and USARunningCircuit.com will be providing on-site coverage via LIVE text updates and on-demand video. USARunningCircuit.com | Fifth Third Rive...
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 ross
Official results
[attachment=145:usa25kmwomen.jpg]
[attachment=146:usa25kmmen.jpg]
http://usa-25km.runn...o&event_id=2514
Chris Nickinson

DistancePreps.com, on , said:

A little on the cool side...will the runners have to deal with Wind on the course as well?


Weather was just about perfect, actually.
ross
Still unofficial, but it looks like Mo Trafeh is the new American Record holder for 25 km at 1:14:17! #usarc
ross
Official time is 1:14:18 AR!
ross
Top finishers for the women's USA 25 km Championships Dot McMahan 1:25:53, Mattie Suver, Tera Moody, Melissa Johnson White and Brianne Nelson #usarc
Scott Bush
McMahan ran a huge last 200m, outkicking Suver to take home the USA 25km Title! #USARC
Scott Bush
Women's USA 25 km top three are Dot McMahan, Mattie Suver, and Tera Moody #USARC
Scott Bush
Suver is up 5 seconds on McMahan with one mile to go, Moody about 15 seconds back in third #USARC
ross
Women through 13, Suver and McMahan are running stride for stride, with Tera Moody in third 40m back #USARC
ross
Men's USA 25 km top three are Mo Trafeh, Josphat Boit and Matt Tegenkamp #usarc
Scott Bush
Through 13, Suver and McMahan are running stride for stride, with Tera Moody in third 40m back #USARC
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kwyche posted a blog Mar 31st 2013, 4:20pm
The Altered Beast 31 Mar 2013
Another great morning run by the #alteredbeast. Pace a little slower than i expected, not sure it was due to the new shoes and the calibration of my nike sportsband was off. 9 miles at a 6min 47sec per mile but will try to get better.
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